Johanne's Journal, 06 Apr 23

Weigh In record (no journal entry) for 06 April 2023

103.4 kg Lost so far: 23.1 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:

2300 kcal

Fat: 116.00g | Prot: 80.00g | Carbs: 281.00g. Breakfast: Off WOE. more...

2519 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Johanne's Weight History