Weigh In record (no journal entry) for 06 April 2023
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84.2 kg
Lost so far: 23.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 13.44g | Prot: 41.88g | Carbs: 50.87g.
Lunch: Tesco Skimmed Milk, PBN PBN Diet Whey Protein (Chocolate), Tesco Part Baked Baguette, Egg. more...
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Losing 0.4 kg a Week
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Matt Linehan's Weight History
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