Weigh In record (no journal entry) for 06 April 2023
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67.1 kg
Lost so far: 2.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 81.28g | Prot: 138.41g | Carbs: 155.94g.
Breakfast: Foodin Valkosuklaa Vadelma, Ehrmann High Protein Chocolate Mousse, Milbona High Protein Pudding Chocolate, Lidl Kermajuusto, Red Tumma Suklaa, Можно? Нужно! Эклеры С Кремом «Вареная Сгущенка», Keitetty Kananmuna, X-Tra Avokado, Vaasan Kaurasydän, HK Porsaan Pippuri Sisäfilee, Valio Polar Juusto 5%. Lunch: Fito Forma Marshmallow. Dinner: Rainbow Kermajuusto, Deluxe Walnut Oil, X-Tra Avokado, Dovgan Tattarisuurimot, Kanamestari Kanan Jauheliha 4%. Snacks/Other: Deluxe Walnut Oil, Pirkka Puolukka, Ehrmann High Protein Chocolate Mousse, Valio Pehmeä Rasvaton Maitorahka, Koskikylän Lammaskaalikääryle. more...
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2193 kcal
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Exercise:
Cross Training - 49 minutes, Apple Health - 23 hours and 11 minutes. more...
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Gaining 1.4 kg a Week
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AliceButch's Weight History
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