Let’s start over ! Determined once again
|
68.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 49.46g | Prot: 95.47g | Carbs: 127.33g.
Breakfast: Fried Egg, Cherry Tomatoes, Avocados, Chicken Liver (Pan-Fried, Cooked), Baby Spinach. Lunch: Yellow Sweet Corn, Country Fair Crumbed Chicken Breast Steaks, Woolworths Broccoli & Cauliflower Florets. Dinner: Steak (Lean Only Eaten), Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled) . Snacks/Other: Naartjie. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyCrock's Weight History
|