selena-sany's Journal, 06 Apr 23

Weigh In record (no journal entry) for 06 April 2023
63 kg Lost so far: 8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
791 kcal Fat: 18.90g | Prot: 35.53g | Carbs: 126.10g.   Breakfast: 凉菜, 卷饼, 咸菜, 馄饨, 煮熟的鸡蛋白, 烧饼. Lunch: 酸菜包子, 煮花生, 芹菜, 素包子. Dinner: 苹果(去皮). more...
1667 kcal Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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selena-sany's Weight History


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