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meepersjeepers
Journal
17 Apr 20
meepersjeepers's Journal, 17 Apr 20
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Weigh In record (no journal entry) for 17 April 2020
81.6 kg
Lost so far:
0 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2020:
1421 kcal
Fat: 65.38g | Prot: 54.14g | Carbs: 133.36g.
Breakfast:
Brownies , Brownies .
Lunch:
Pasta with Cheese and Meat Sauce.
Dinner:
Sweet Potato Fries, Chicken Wrap.
Snacks/Other:
Ore-Ida Golden Fries, White Claw Hard Seltzer.
more...
2190 kcal
Exercise:
Walking (slow) - 2/mph - 10 minutes, Light rowing - 25 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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meepersjeepers's Weight History
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