Weigh In record (no journal entry) for 21 January 2015
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74.9 kg
Lost so far: 14 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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998 kcal
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Fat: 68.16g | Prot: 58.40g | Carbs: 61.28g.
Breakfast: Milk (Whole Milk), Annique Lifestyle Shake. Lunch: Milk (Whole Milk), Annique Lifestyle Shake. Dinner: Marks & Spencer Coleslaw Side Salad, KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Thigh. more...
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Losing 2.1 kg a Week
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Michellean77's Weight History
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