Weigh In record (no journal entry) for 05 April 2023
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50.3 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 27.75g | Prot: 24.87g | Carbs: 131.56g.
Breakfast: 2% Fat Milk. Lunch: Whole Wheat Bread, Avocados. Dinner: Chickpea Flour (Besan), Potato Soup. Snacks/Other: Date. more...
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Losing 1.0 kg a Week
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baggins12's Weight History
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