oceanladyjulia's Journal, 05 Apr 23

This was inflammation and I have more to go. Water weight.
84.2 kg Lost so far: 9.3 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:
912 kcal Fat: 29.13g | Prot: 53.42g | Carbs: 116.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Sunshine Cheez-It Original Snack Crackers, Great Value Bottled Water (Bottle), Yoplait Light Fat Free Yogurt - Very Vanilla. Dinner: Red Baron Classic Crust - 4-Cheese Pizza, Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
1458 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.4 kg a Week

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oceanladyjulia's Weight History


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