Weigh In record (no journal entry) for 05 April 2023
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64.0 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 87.73g | Prot: 77.48g | Carbs: 255.50g.
Breakfast: 1% Fat Milk, Fiber One Cereal, 1% Fat Milk. Lunch: Grapes, Peanut Butter, Carrots , Boursin Garlic & Fine Herbs, Dempster's 100% Whole Wheat Bagel. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Pistachio Nuts , Yoplait Source 0% Yogurt, Hershey's Chipits, Joe's Tasty Travels Wasabi Peas, Peanuts, Almonds . more...
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Gaining 0.6 kg a Week
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edward.puleio's Weight History
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