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🤗Bom dia!🥰
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47.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 27.61g | Prot: 68.65g | Carbs: 28.70g.
Lunch: Abobrinha, Abóbora, Vagem, Beterrabas, Cenouras, Coração de Frango, Moela de Frango Cozida. Dinner: Wheyviv Biscoito de Coco, Tudo Bem MCZ Queijo Cottage Zero Lactose , Pão Francês Lowcarb. Snacks/Other: Picolé Whey. more...
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Gaining 0.4 kg a Week
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