Weigh In record (no journal entry) for 05 April 2023
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95.2 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 68.93g | Prot: 71.19g | Carbs: 282.50g.
Breakfast: Great Value Classic Roast Ground Coffee, Franz Chocolate Mini Donuts, Borden Fat Free Chocolate Milk. Lunch: American Value Green Beans (Canned), Freshly Creamy Chicken Fettuccine Alfredo. Dinner: Sugar Cookies (Includes Vanilla) , Coffee Cake, Lasagna with Meat. Snacks/Other: Gardetto's Special Italian Recipe Snack Mix, Coors Light Beer, Welch's Fruit Snacks Island Fruits, Coffee, Peanut Brittle , Tootsie Roll Sugar Babies. more...
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Losing 1.9 kg a Week
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Jkurtz2006's Weight History
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