Weigh In record (no journal entry) for 05 April 2023
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59.3 kg
Lost so far: 10.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 44.81g | Prot: 105.10g | Carbs: 121.47g.
Breakfast: Aardbeien, Lindahls Kvarg Vanillesmaak. Lunch: AH Elstar Appel, ERU Smeerkaas , AH Koolhydraatarm Brood. Dinner: Conimex Boemboe Voor Rendang Vlees, AH Kokosmelk, Conimex Boemboe Voor Sajoer Boontjes, Sperziebonen, AH Volkoren Pandanrijst, Nevo Komkommer met Schil , AH Scharrel Kipfilet, AH Taugé , Conimex Marinademix Saté, Conimex Javaanse Pinda Satesaus, Bertolli Olijfolie , Gekookte Broccoli (Vers, zonder Olie Bereid), Gekookt Ei. more...
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Gaining 2.1 kg a Week
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Biene Mays's Weight History
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