Weigh In record (no journal entry) for 02 April 2023
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164.5 kg
Lost so far: 9.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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3812 kcal
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Fat: 246.45g | Prot: 120.30g | Carbs: 277.26g.
Breakfast: Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Wegmans Kansas City BBQ Sauce, Hellmann's Real Mayonnaise Made with Cage Free Eggs, Gorton's Super Crunchy Fish Sticks. Dinner: Sonic Tater Tots with Cheese (Large), Sonic SuperSONIC Double Cheeseburger. Snacks/Other: Giant Food Bananas (Large), Planters NUT-rition Heart Healthy Mix (42g), AMC Movie Theater Popcorn (Small). more...
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Losing 1.9 kg a Week
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siouxfallsghost's Weight History
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