Weigh In record (no journal entry) for 20 January 2015
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100.3 kg
Lost so far: 24.4 kg.
Still to go: 23.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2015:
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1435 kcal
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Fat: 64.18g | Prot: 128.28g | Carbs: 124.64g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Apple, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Friendly Farms 1% Cottage Cheese. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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Losing 4.4 kg a Week
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farmerblue's Weight History
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