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KatOverEats
Journal
04 Apr 23
KatOverEats's Journal, 04 Apr 23
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Weigh In record (no journal entry) for 04 April 2023
87.9 kg
Lost so far:
1.1 kg
.
Still to go:
35.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2023:
540 kcal
Fat: 19.00g | Prot: 20.00g | Carbs: 75.00g.
Breakfast:
Activia Cherry Yogurt.
Lunch:
Patty King Jamaican Beef Patty.
Dinner:
Activia Raspberry Yogurt.
more...
2400 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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KatOverEats's Weight History
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