MobileGoo's Journal, 04 Apr 23

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Weigh In record (no journal entry) for 04 April 2023

81.4 kg Lost so far: 38.8 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:

1766 kcal

Fat: 66.05g | Prot: 68.02g | Carbs: 231.12g. Breakfast: McDonald's Sausage McMuffin, Clementines, Bananas. Dinner: No Name Wine Sauerkraut, Cheetos Mac’N Cheese, Superstore Italian Buns, Walmart Mild Italian Sausage. Snacks/Other: Clementines, Bananas. more...

2442 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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MobileGoo's Weight History

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MobileGoo's Journal, 04 Apr 23

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MobileGoo's Weight History