Weigh In record (no journal entry) for 04 April 2023
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66.7 kg
Lost so far: 3.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 70.86g | Prot: 208.72g | Carbs: 145.19g.
Breakfast: Pure Protein Cookie Dough High Protein Bar, Premier Nutrition High Protein Shake - Chocolate. Lunch: Kirkland Signature Dried Blueberries, Almonds , Boiled Egg. Dinner: Borden Shredded Cheddar Cheese, Kirkland Signature Nonfat Plain Greek Yogurt, La Preferida Canned Black Beans, Nature's Place Boneless Skinless Chicken Breast, Grapes, G Hughes Sugar Free Honey Dijon Dressing, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Kirkland Signature Peanut Butter, Bananas , Pure Protein Lemon Cake Protein Bar, White Cake without Icing (Home Recipe or Purchased). more...
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Losing 9.5 kg a Week
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jenny b fit's Weight History
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