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ChrissyPie95
Journal
04 Apr 23
ChrissyPie95's Journal, 04 Apr 23
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Weigh In record (no journal entry) for 04 April 2023
110.3 kg
Lost so far:
21.0 kg
.
Still to go:
65.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2023:
1070 kcal
Fat: 54.00g | Prot: 20.00g | Carbs: 121.00g.
Breakfast:
Bragg Apple Cider Vinegar.
Lunch:
New York Fries Classic Poutine (Regular).
Snacks/Other:
President's Choice Soft-Baked Ginger Cookies.
more...
2861 kcal
Exercise:
Resting - 16 hours, Lucy Wyndham 20 minute cardio - 20 minutes, Sleeping - 7 hours and 40 minutes.
more...
Losing 8.6 kg a Week
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ChrissyPie95's Weight History
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