Weigh In record (no journal entry) for 20 January 2015
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84.0 kg
Lost so far: 65.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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853 kcal
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Fat: 38.99g | Prot: 37.73g | Carbs: 92.72g.
Lunch: Tortilla Corn Chips, Guacamole, Refried Beans (Canned), Enchilada with Beef and Cheese, Taquitos with Meat. more...
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Losing 4.4 kg a Week
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inmsweantitrust's Weight History
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