Weigh In record (no journal entry) for 04 April 2023
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63.9 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 120.33g | Prot: 102.61g | Carbs: 248.07g.
Breakfast: Maple Syrup , Fiber One Cereal, 1% Fat Milk. Lunch: Doritos Nacho Cheese, Hershey's Chipits, Peanuts . Dinner: Cabbage Soup. Snacks/Other: Pistachio Nuts, Chocolate Chip Cookies (Soft Type) , Apples , Doritos Nacho Cheese, 1% Fat Milk, Cabbage , Peanut Butter, Grapes, Jack Link's Original Beef Jerky, Almonds , Peanut Butter, Carrots . more...
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Gaining 1.0 kg a Week
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edward.puleio's Weight History
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