Weigh In record (no journal entry) for 04 April 2023
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66.9 kg
Lost so far: 16.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 25.27g | Prot: 41.51g | Carbs: 134.72g.
Breakfast: Яблочный Сок, Хлеб, Куриное Мясо (Обжиг, Жареное, Вареное), Картошка Тушеная. Lunch: Яблоко. Dinner: Клементины, Иней Колбаса Сырокопченая Домашняя из Свинины. more...
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Losing 0.7 kg a Week
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_elizabethhh_'s Weight History
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