Weigh In record (no journal entry) for 20 January 2015
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104.9 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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617 kcal
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Fat: 15.02g | Prot: 42.24g | Carbs: 85.79g.
Breakfast: Shake. Lunch: Turkey Vegetable Soup (Canned, Condensed). Snacks/Other: Bananas, Broccoli, Cauliflower, Baby Carrots. more...
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Gaining 1.3 kg a Week
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mjuvatop's Weight History
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