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Late weging ( 1 uur later)
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59 kg
Lost so far: 10.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 31.92g | Prot: 78.48g | Carbs: 165.56g.
Breakfast: Quaker Havermout, Campina Halfvolle Melk, AH CHIAZAAD Thuis, Smaakt Haverzemelen, Citroensap, Nespresso Koffie, AH Blauwe Bessen, Verstegen Kaneel. Lunch: Ei, Lindahls Kvarg Vanillesmaak, Bloemkool, Aardbeien, AH Banaan, Kleinste Soepfabriek Runderbouillon, Kania Runderbouillonblokjes, Bonduelle Diepvries Doperwten, Broccoli, AH Boeren Soepgroente, Maggi Aroma, AH Platte Peterselie, Keto Friendly Sweet Like Syrup Maple, Whey Perfection Vanilla, Reddy Zonnebloemolie, Dr. Oetker Bakpoeder, Havermeel, Natrena Stevia, AH Blauwe Bessen, Eiwit. Dinner: AH Rode Uien, Nevo Komkommer met Schil , Magioni Bloemkool Pizzabodem , Demeter Appelazijn, AH Tasty Tom Trostomaten, AH Gemengde Salade, AH Geraspte Kaas Voor Pizza, Knoflookpoeder, Oregano, Mutti Pizzasauce, AH Flinterdunne Achterham. more...
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Losing 1.4 kg a Week
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Biene Mays's Weight History
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