Weigh In record (no journal entry) for 28 March 2023
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64 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 43.30g | Prot: 37.41g | Carbs: 74.58g.
Breakfast: Яблоко Голден, Капучино, Ашан Рулет из Лаваша с Рыбой . Dinner: Кефир 1%. more...
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Gaining 0.2 kg a Week
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Sandra_spb's Weight History
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