Weigh In record (no journal entry) for 03 April 2023
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55.0 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 68.19g | Prot: 55.01g | Carbs: 169.25g.
Breakfast: Starbucks Almond and Oat Caramel Macchiato Creamer, Nespresso Espresso, Mid-Day Squares Cookie Dough. Lunch: E&C Heavenly Hunks Oatmeal Dark Chocolate , Kraft All Natural Peanut Butter, Farmers Market Mcintosh Apples, Pumpkin Soup. Dinner: Pork Roasts (Sirloin, Boneless, Cooked, Roasted) , Ramen Noodle Soup (Dry, Dehydrated) . Snacks/Other: Oreo Gluten Free Oreo, Nutrl Vodka Soda Grapefruit. more...
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Gaining 3.2 kg a Week
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crysberg's Weight History
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