Weigh In record (no journal entry) for 03 April 2023
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82.9 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 58.47g | Prot: 75.79g | Carbs: 153.38g.
Breakfast: Egg, Jimmy Dean Turkey Sausage Patty, Coffee-Mate French Vanilla Liquid Coffee Creamer, Hershey's Special Dark Cocoa Powder. Lunch: Taylor Farms Kale Chopped Salad with Brussels Sprouts, Lean Cuisine Favorites Lasagna with Meat Sauce. Dinner: Taylor Farms Kale Chopped Salad with Brussels Sprouts , NutriSystem Roasted Turkey Medallions. Snacks/Other: Sunsweet Amazin Prunes Pitted, Hormel Natural Choice Sliced Honey Deli Ham. more...
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Losing 1.9 kg a Week
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jazzylittleone's Weight History
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