Weigh In record (no journal entry) for 20 January 2015
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56 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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1701 kcal
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Fat: 96.46g | Prot: 53.12g | Carbs: 155.57g.
Breakfast: Leader Price Gaufrettes Fines, Auchan Bio Galettes de Maïs, Saint Albray Saint Albray. Lunch: Confitures et Conserves, Auchan Fromage Blanc 20%, Oeuf sur le Plat, Choux de Bruxelles Cuits. Dinner: Brioche Pasquier Galette Frangipane, Brioche Pasquier Galette Frangipane, Viande de Dinde, Huile d'Olive, Auchan Salade Mélangée. more...
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Losing 4.7 kg a Week
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Macostan's Weight History
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