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🧁🥐🍰🥟Bom dia! 🤭🙈🥰
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47.4 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 38.23g | Prot: 62.11g | Carbs: 25.58g.
Lunch: Ovo de Codorna, Manteiga (com Sal), Feijão Verde, Borges Azeite de Oliva Extra Virgem , Cogumelos, Queijo de Manteiga, Sococo Leite de Coco Tradicional, Pomarola Molho de Tomate Passata, Noronha Camarão Cinza Descascado Cozido. Dinner: Ovo de Codorna, Wheyviv Biscoito Fit Gergelim, Dux Whey Protein Concentrado (sem Sabor), Café, Abóbora Cozida (de Abóbora Fresca). more...
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Gaining 0.9 kg a Week
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