Weigh In record (no journal entry) for 03 April 2023
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104.3 kg
Lost so far: 8.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 94.75g | Prot: 53.20g | Carbs: 180.78g.
Breakfast: Egg, Toasted White Bread , Butter , Coffee. Lunch: Sapporo Ichiban Noodles, Burns Wieners. Dinner: Kozy Shack Tapioca Pudding, Green String Beans, Meat Pie, Butter (Salted) . Snacks/Other: Great Value Jujubes. more...
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steady weight
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Roblaw2b's Weight History
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