Weigh In record (no journal entry) for 03 April 2023
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102.3 kg
Lost so far: 17.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 3.35g | Prot: 12.55g | Carbs: 46.54g.
Breakfast: Egg White , Gala Apples, Quaker 100% Whole Grain Oatmeal. more...
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Losing 3.0 kg a Week
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dwatsonjr70's Weight History
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