Weigh In record (no journal entry) for 03 April 2023
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68.0 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 45.92g | Prot: 188.14g | Carbs: 124.64g.
Breakfast: Bananas , Premier Nutrition High Protein Shake - Chocolate. Lunch: Boiled Egg. Dinner: Finlandia Cheddar Cheese, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Pure Protein Chocolate Mint Cookie Bar, Kirkland Signature Peanut Butter, Bananas , Kirkland Signature Organic Greek Yogurt, Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Dried Blueberries, Kirkland Signature Almonds. more...
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Gaining 1.0 kg a Week
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jenny b fit's Weight History
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