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weekend increase normal. 2.2 lbs less than last Monday. keep ot up girl. only 3.8 lbs gained this weekend from ultimate low. last weekend it was 5 ½.
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75.3 kg
Lost so far: 7.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 79.18g | Prot: 93.28g | Carbs: 161.42g.
Breakfast: 2% Fat Milk, Muscle Milk Chocolate Protein Drink. Lunch: Monster Zero Ultra (Can), Aurora Hot Pickled Eggplants, Great Value Nutri-Bowl Mexican Style Pulled Pork . Dinner: Aurora Hot Pickled Eggplants, Avocados , Our Finest Chicken Korma. Snacks/Other: Snack Pack Jello, Kraft Amooza Cheese Twists, Becel Margarine, President's Choice Multigrain Cranberry Bread, Snack Pack Jello, Black Diamond Old Cheddar Cheese, Monster Zero Ultra (Can). more...
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Gaining 5.7 kg a Week
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