Weigh In record (no journal entry) for 03 April 2023
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 86.59g | Prot: 51.55g | Carbs: 76.87g.
Breakfast: Ham Sandwich with Spread. Lunch: Renee's Gourmet Chunky Blue Cheese Dressing, No Name Smoked Cheese Sausage, Great Value Breaded Popcorn Shrimp. Dinner: Activia Cherry Yogurt, Activia Raspberry Yogurt. more...
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Gaining 9.5 kg a Week
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KatOverEats's Weight History
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