Weigh In record (no journal entry) for 03 April 2023
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 8.87g | Prot: 10.44g | Carbs: 97.26g.
Breakfast: Café, St Hubert Oméga 3, Pain Blanc, Confitures et Conserves. Lunch: Cristaline Eau de Source. Dinner: Poires, Haricots Verts. more...
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Losing 3.5 kg a Week
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