Weigh In record (no journal entry) for 03 April 2023
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134.9 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 113.56g | Prot: 108.26g | Carbs: 150.95g.
Lunch: Пицца Фабрика Паста с Курицей и Грибами. Dinner: Капуста Тушеная, Свинина Тушеная. more...
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Losing 4.2 kg a Week
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