ArcadyF's Journal, 03 Apr 23

Weigh In record (no journal entry) for 03 April 2023
134.9 kg Lost so far: 4.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
2089 kcal Fat: 113.56g | Prot: 108.26g | Carbs: 150.95g.   Lunch: Пицца Фабрика Паста с Курицей и Грибами. Dinner: Капуста Тушеная, Свинина Тушеная. more...
2375 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week



     
 

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ArcadyF's Weight History


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