selena-sany's Journal, 03 Apr 23

Weigh In record (no journal entry) for 03 April 2023

63.6 kg Lost so far: 7.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:

736 kcal

Fat: 27.36g | Prot: 33.95g | Carbs: 97.35g. Breakfast: 凉拌豆芽, 烧饼, 煮鸡蛋. Lunch: 炒木耳, 炒白菜, 红烧豆腐. Dinner: 曼可顿高纤维全麦面包, 苹果（去皮）. more...

1683 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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selena-sany's Weight History