Weigh In record (no journal entry) for 02 April 2023
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51.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 58.00g | Prot: 82.18g | Carbs: 97.41g.
Breakfast: Oreo Печенье, Натуральный Сыр, Вода, Лимон, Говядина Отварная, Националь Булгур Отварной. Lunch: Сметана 15%, Сырник, Лимон. Dinner: Сметана 15%, Савушкин Продукт Творог 5%. Snacks/Other: Tuc Крекер с Сыром. more...
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Gaining 2.1 kg a Week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
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