Weigh In record (no journal entry) for 02 April 2023
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83.5 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 24.53g | Prot: 94.20g | Carbs: 101.89g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Orgain Collagen Peptides. Lunch: Great Value Bottled Water (Bottle), Yoplait YoPlus - Vanilla. Dinner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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Losing 1.9 kg a Week
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 Comments
Congratulations to you oceanlady
02 Apr 23 by member: buenitabishop
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Thank you. Slow and steady wins the race!
02 Apr 23 by member: oceanladyjulia
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oceanladyjulia's Weight History
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