Weigh In record (no journal entry) for 02 April 2023
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76.7 kg
Lost so far: 3.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 60.67g | Prot: 46.11g | Carbs: 128.08g.
Breakfast: Yoplait Oui French Style Yogurt - Vanilla. Lunch: White Rice, Tuna Fish Salad, Tamale with Meat, Tamale with Meat. Dinner: Mixed Salad Greens, Kroger Whole Baby Corn, Kirkland Signature Artichoke Hearts Marinated in Oil, Aunt Nellie's Sliced Pickled Beets, Olive Oil, Mixed Salad Greens, Martini. more...
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Gaining 0.5 kg a Week
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CathynotKathy's Weight History
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