Weigh In record (no journal entry) for 02 April 2023
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67.9 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 81.93g | Prot: 182.53g | Carbs: 137.97g.
Breakfast: Vitafusion Power C Gummy Vitamins, Premier Nutrition High Protein Shake - Chocolate, Apples , Liquid IV Hydration Multiplier. Lunch: Bananas , Premier Nutrition High Protein Shake - Chocolate, Almonds , Columbus Herb Roasted Turkey Breast. Dinner: La Preferida Canned Black Beans, Sweet Potato , Chicken Thigh (Skin Eaten), Deviled Egg, Boiled Egg. Snacks/Other: Kirkland Signature Dried Blueberries. more...
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2153 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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jenny b fit's Weight History
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