Weigh In record (no journal entry) for 31 March 2023
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83.7 kg
Lost so far: 5.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 54.99g | Prot: 34.12g | Carbs: 86.67g.
Breakfast: Bananas , Costco Aussie Bites. Elevenses: Raspberries , Kirkland Signature Unsalted Mixed Nuts. Lunch: Santiago's Breakfast Burrito. Snacks/Other: Cabot Greek Yogurt Whole Milk Plain. more...
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steady weight
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Elizabeth136's Weight History
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