Weigh In record (no journal entry) for 02 April 2023
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69.2 kg
Lost so far: 7.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 38.26g | Prot: 31.90g | Carbs: 143.66g.
Breakfast: Coffee with Milk and Sugar, Butter , Buttermilk Pancakes , Maple Syrup . Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Muffins (with Low Fat 2% Milk) . Dinner: Lasagna with Meat. Snacks/Other: Bananas . more...
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Losing 3.2 kg a Week
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Lindafitter's Weight History
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