Weigh In record (no journal entry) for 02 April 2023
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63.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 7.34g | Prot: 17.73g | Carbs: 49.93g.
Breakfast: Confitures et Conserves, St Hubert Oméga 3, Café, Pain Blanc Grillé. Lunch: Cristaline Eau de Source. Dinner: Yoplait Petit Suisse 0%, Haricots Verts. more...
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Losing 4.2 kg a Week
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