Weigh In record (no journal entry) for 19 January 2015
|
84.6 kg
Lost so far: 64.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2015:
|
950 kcal
|
Fat: 35.95g | Prot: 33.38g | Carbs: 129.57g.
Lunch: Potato French Fries, Wawa Tuna Wrap. Snacks/Other: Oreo Chocolate Sandwich Cookies, Frozen Yogurt. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|