Weigh In record (no journal entry) for 02 April 2023
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80.6 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 61.14g | Prot: 121.71g | Carbs: 105.26g.
Breakfast: Шадринск Молоко 7,1%, Яйцо Куриное, Колбаса Домашняя Куриная из Грудки. Lunch: Свой Урожай Смесь Овощная "Мексиканская", Hasu Говядина Тушеная. Dinner: Chikalab Chika Layers Crispy Cookies. Snacks/Other: Клубника, Едим Дома Черная Смородина, Яблоко. more...
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Losing 0.7 kg a Week
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Julia_zav's Weight History
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