Julia_zav's Journal, 02 Apr 23

Weigh In record (no journal entry) for 02 April 2023
80.6 kg Lost so far: 9.1 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:
1476 kcal Fat: 61.14g | Prot: 121.71g | Carbs: 105.26g.   Breakfast: Шадринск Молоко 7,1%, Яйцо Куриное, Колбаса Домашняя Куриная из Грудки. Lunch: Свой Урожай Смесь Овощная "Мексиканская", Hasu Говядина Тушеная. Dinner: Chikalab Chika Layers Crispy Cookies. Snacks/Other: Клубника, Едим Дома Черная Смородина, Яблоко. more...
2325 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Julia_zav's Weight History


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