Weigh In record (no journal entry) for 02 April 2023
|
73.8 kg
Lost so far: 15.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 79.17g | Prot: 73.89g | Carbs: 46.51g.
Lunch: Виктория Салат из Редиса с Яйцом в Сметане, Ржаной Хлеб, Говяжий Фарш. Dinner: Квашеная Капуста, Говяжья Котлета на Пару, Голубцы. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katarina1505's Weight History
|