Weigh In record (no journal entry) for 01 April 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 60.68g | Prot: 110.30g | Carbs: 171.19g.
Breakfast: Applegate Farms Chicken & Maple Breakfast Sausage, Kodiak Frozen Waffles, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Dinner: White Rice, Wegmans Indian Curry Chicken. Snacks/Other: Lindt Excellence 70% Cocoa Smooth Dark, GoMacro Macrobar Sunflower Butter + Chocolate. more...
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Gaining 0.1 kg a Week
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kelsey54321's Weight History
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