Weigh In record (no journal entry) for 01 April 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 53.03g | Prot: 74.22g | Carbs: 148.95g.
Breakfast: Blueberries , Jif Crunchy Peanut Butter, LeanFit Whey Protein, Bananas, Silk Coconut Yogurt. Lunch: Fried Egg, Fresh Express Shreds Iceberg, Olive Oil , Philadelphia Light Cream Cheese, Country Harvest 14 Grain Bagel, Nanuk Smoked Pacific Salmon, Avocados , Unico Jumbo Olives, Pom Pomegranate Juice. Snacks/Other: Honeycrisp Apples. more...
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Gaining 0.0 kg a Week
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hgfbjkbf's Weight History
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