Weigh In record (no journal entry) for 23 January 2023
|
65.3 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
2183 kcal
|
Fat: 99.48g | Prot: 84.46g | Carbs: 237.65g.
Breakfast: Cannoli, Farmers Market Mini Cucumber, Bananas , Tim Hortons Hash Brown, Tim Hortons Bagel Belt - Sausage, Egg Omelette, Cheese (Plain Bagel). Dinner: Cherry Tomatoes, Balderson Aged Cheddar Cheese, Olives, Beef Steak, President's Choice Crackers Rosemary, Hard-Boiled Egg , Kombucha. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hgfbjkbf's Weight History
|